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Nov

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online CBT

Participants give our online CBT Program the thumbs up!

Our 10 week online Redefine Cognitive Behaviour Therapy (CBT) weight loss program has been approved by participants in a study over 26 weeks, as being acceptable, time-saving, effective and convenient. This study has been published in Australian Psychiatry, Sept 2019. You can read the full study here:  Evaluation of an online cognitive behavioural therapy weight loss […]